During the first session, we’ll discuss your concerns, goals, and background. This is an opportunity to get to know each other and determine the best path forward.

Yes, we offer both in-person and virtual therapy sessions to accommodate your needs and preferences.

Each therapy session typically lasts 50 minutes. However, longer sessions can be arranged based on your needs.

We accept several insurance plans. Please contact us to verify if your insurance is accepted and to discuss coverage details.

Therapy can benefit anyone facing challenges, whether they are related to stress, work-life balance, relationships, or personal growth. A consultation can help determine if our services are a good fit for you.

If you are in crisis or need immediate assistance, please call emergency services or visit your nearest emergency room. For non-urgent matters, contact us to schedule a session as soon as possible.