Succeed in Every Role

Manage Daily Stress 

Transforming Stress into Success

About

Discover Their
Inner Strength


Conquer Their Overwhelming Stress


Enhance Their Daily Confidence

Cultivate Their
Emotional Stability

Live Mindfully
Balanced

Build Resilient Relationships

Write about your purpose in a way that connects with your client's needs/fears/desires. Nutrition quinoa kale microgreens blended with hydration chia seeds spirulina and intermittent fasting. Whole grains avocado toast combined with functional fitness. 

We have helped hundred of women

rebekah l.

“Jordin's guidance and support have helped me manage my work-life stress and achieve a balance I never thought possible.”

Write your origin story or philosophy here, focus on the transformation. Emotional support psychotherapy sessions, anxiety depression management. Trauma-informed care therapeutic interventions, holistic mental health strategies. Mind-body connection mindfulness exercises, cognitive restructuring techniques. Emotional resilience and mental clarity, personalized therapy plans.

Mindfulness meditation stress relief, coping mechanisms for daily life. Therapeutic alliance client-centered approach, holistic healing practices. Mental wellness through psychotherapy, guided relaxation techniques. Emotional balance and self-discovery, supportive therapeutic environment.

⎯  We saw the power of balance and fulfillment in our own lives and were determined to transform others by fostering emotional well-being.

The Story Behind Our Mission

History

Embracing a holistic approach to therapy helps us consider all aspects of a client's well-being.

believe in Holistic Health

Building strong, trusting relationships with every client is a top priority for us.

Valuing Client Relationships

Working together as a team, we bring diverse perspectives and expertise to our clients.

Collaborative Approach

Integrating practices into both our personal lives and therapy sessions is a key part of our approach.

Mindfulness Practitioners

Practicing daily self-care routines is essential for maintaining our personal well-being.

Advocates for Self-Care

Believing in the power of active listening allows us to truly understand our clients' needs.

Empathetic Listeners

Our team of Therapists, Mentors and Advocates.

Meet the Team

Committed to your success

Licensed Mental Health Counselor (LMHC) / New York University
Certified Emotionally Focused Therapist (EFT) / Ackerman Institute New York
Certified Cognitive Behavioral Therapist (CBT) / New York University

Therapists mindfulness cognitive behavioral, holistic approach mental health. Meditation techniques and emotional well-being, supportive counseling sessions. Psychotherapy integrated with mindfulness, stress reduction relaxation exercises.

Jordin Lively, LFMT

Licensed Mental Health Counselor (LMHC) / New York University
Certified Emotionally Focused Therapist (EFT) / Ackerman Institute New York
Certified Cognitive Behavioral Therapist (CBT) / New York University

Therapists mindfulness cognitive behavioral, holistic approach mental health. Meditation techniques and emotional well-being, supportive counseling sessions. Psychotherapy integrated with mindfulness, stress reduction relaxation exercises.

Amber Lennox, LFT

Licensed Mental Health Counselor (LMHC) / New York University
Certified Emotionally Focused Therapist (EFT) / Ackerman Institute New York
Certified Cognitive Behavioral Therapist (CBT) / New York University

Therapists mindfulness cognitive behavioral, holistic approach mental health. Meditation techniques and emotional well-being, supportive counseling sessions. Psychotherapy integrated with mindfulness, stress reduction relaxation exercises.

Madison Gifford, LFT

⎯  Take control and thrive both personally and professionally. Start your journey to a balanced, vibrant future.

Achieve Work-Life Harmony

Discover the Power of Therapy